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21Jun

Yoga Day - 21 June 2017

YOGA DAY

International day of yoga is celebrated annually on 21st June since its inception in 2015. Yoga is a physical, mental and spiritual practice attributed mostly to India. Yoga day was celebrated in the school’s Aravali Hall from 7.15am - 8.30am. A large number of children and adults staying in and around the school campus participated in the yoga day.

The session began with a slide show on the importance of yoga. The yoga instructors from Bhartiya Yog Sansthan demonstrated the different yoga postures and breathing techniques to the gathering. They also monitored the crowd for correct posture and guided the people in doing the Asanas correctly. School PE teacher, Dr Madhavi Pathak also gave instructions to all yoga enthusiasts so that they could get their yoga moves correct. Different asana such as vajrasana, ushtrasana, shavasana and pranayama were demonstrated by yoga instructors and the benefits of each yoga posture was explained to the participants.

The session ended with shanti path. Vote of thanks was given by the school PE teacher. In the end refreshments were given to one and all present. It was absolutely a very informative session enjoyed by everyone.

    Yoga Day - 21 June 2017
    Yoga Day - 21 June 2017
    Yoga Day - 21 June 2017
    Yoga Day - 21 June 2017
    Yoga Day - 21 June 2017
    Yoga Day - 21 June 2017
    Yoga Day - 21 June 2017
    Yoga Day - 21 June 2017
    Yoga Day - 21 June 2017
    "Wise sayings often fall on barren ground, but a kind word is never thrown away. ~ Arthur Helps "