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21 JUN 19 

The Air Force School, Subroto Park, New Delhi celebrated International Yoga Day on 21 Jun 19 at 0745 hrs. 

School collaborated with Isha Foundation, who sent their volunteers Ms Pratibha, Ms Usha Bhayana and her team to conduct this Yoga Programme. In the opening address Ms Pratibha, Isha Foundation highlighted the importance of Yoga.  

A video was shown to the participants in which Satguru highlighted the origin of Yoga and importance of the same to the viewers.  The Asanas were done by the students & staff members as per the instructions shown in the audio & video visuals. 

Correct posturing was also educated for different activities.  The event lasted for more than one and half hours.  Participants took part with enthusiasm and were appreciative of all the Yoga exercises carried out during the programme. 

At the end of this programme the organiser Ms Pratibha shared her experiences regarding the contribution of yoga in helping her to recover from osteoporoisis and keeping a good health. She also highlighted her Association with Isha Foundation.  The programme was concluded with vote of thanks by Dr Madhavi Pillai Pathak, Physical Education Teacher. 

All participants enjoyed the refreshment of Nimbu pani after this wonderful session.

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    "Logic will get you from A to B. Imagination will take you everywhere. ~ Albert Einstein "