INTERNATIONAL YOGA DAY
21 JUN 19
The
Air Force School, Subroto Park, New Delhi celebrated International Yoga Day on
21 Jun 19 at 0745 hrs.
School
collaborated with Isha Foundation, who sent their volunteers Ms Pratibha, Ms
Usha Bhayana and her team to conduct this Yoga Programme. In the opening
address Ms Pratibha, Isha Foundation highlighted the importance of Yoga.
A
video was shown to the participants in which Satguru highlighted the origin of
Yoga and importance of the same to the viewers.
The Asanas were done by the students & staff members as per the
instructions shown in the audio & video visuals.
Correct
posturing was also educated for different activities. The event lasted for more than one and half
hours. Participants took part with
enthusiasm and were appreciative of all the Yoga exercises carried out during
the programme.
At
the end of this programme the organiser Ms Pratibha shared her experiences
regarding the contribution of yoga in helping her to recover from osteoporoisis
and keeping a good health. She also highlighted her Association with Isha
Foundation. The programme was concluded
with vote of thanks by Dr Madhavi Pillai Pathak, Physical Education Teacher.
All
participants enjoyed the refreshment of Nimbu pani after this wonderful
session.